Watch the free seminar from the bottom of the homepage of this website. Then decide if you wish to enrol in the course.
Courses (4 sessions of 90 minutes) are available one on one online via Zoom etc. by appointment.
Get your enrolment form:
Free Seminar is available online from the home page
The free seminar can be watched online from the home page by scrolling to the bottom. This covers the history and theory of the Buteyko Breathing method, conditions for which it may be applied, an outline of the course, and breathing strategies which can be immediately implemented for improving sleep quality and reducing symptoms.
The other four sessions of 90 minutes are then arranged at mutually convenient times to be done one on one via Zoom or Skype.
The Buteyko Institute of Breathing & Health (BIBH) is the regulatory body for the Buteyko Method and Practitioners. Practitioners are subject to its standards and codes, including client rights and confidentiality. Please contact us again with any questions or if you require further information.