You can now enrol in the online Buteyko Course via Skype or Zoom!
The first session (free seminar) can be done now by simply watching the video below. This covers the history and theory of the Buteyko Breathing method, conditions for which it may be applied, an outline of the course, and breathing strategies which can be immediately implemented for improving sleep quality and reducing symptoms.
The other 4 sessions of 60-90 minutes can be done via Skype or Zoom at mutually convenient times. The Buteyko course includes emails and phone follow-ups, and another Skype or Zoom session if needed a few weeks later. This helps ensure the best result can be delivered to each participant.
Anyone undertaking the course can have someone with them to provide support such as a spouse or partner. Children under 18 must be with a parent or guardian. There is no charge for the support person. The Skype or Zoom course is usually for one person, but can be done for two people together by arrangement.
Please email firstname.lastname@example.org to arrange to undertake the Buteyko Course via Skype or Zoom.
Our online breathing training courses are an ideal way for anyone around the world to learn Buteyko breathing from an experienced practitioner. You get one on one interaction and advice in the comfort of your own home. So if you want to breathe better and overcome many sleep and respiratory disorders, then contact us about our Skype/Zoom Buteyko training today.