Test Yourself

Test to see if you can benefit from attending a Buteyko course.
If you answer yes to any of the following then Buteyko can certainly help you.

  • Do you suffer from asthma?
  • Do you snore at night?
  • Do you stop breathing in your sleep?
  • Do you suffer from sleep apnoea?
  • Can you hear yourself breathe?
  • Do you ever breathe through your mouth?
  • Do you sigh, yawn, sneeze, wheeze or snore?
  • Do you cough or blow your nose?
  • Do you suffer from a blocked nose?
  • Do you awake with a dry mouth?
  • Do you get short of breath?
  • Can you feel your upper chest move?
  • Do you breathe more than 14 times a minute


Monday 23rd JULY

11am or 6.30pm